A friend recently gave me her recipe for Chicken Tortilla Soup. I have since adapted it to be my husband's favorite recipe. This event was the final excuse I needed to purchase a larger 7 quart crockpot. Bliss!
3 chicken breasts (can be frozen)
6 cups low sodium chicken or vegetable broth
1 can of low sodium black beans (drained and rinsed)
1 can of pinto beans (drained and rinsed)
1 can of white beans (drained and rinsed)
1 can of corn
1 cup of salsa
1/2 cup of low fat sour cream
2-3 cloves of garlic, minced
1 onion, diced
1 Tbsp. chili powder
1 1/2 tsp cumin
1/4 tsp oregano
1/2 tsp paprika
pinch of salt
pinch of pepper
1 large olive oil wrap (from Trader Joe's) or flour or corn tortilla, torn into bite sized pieces
2 handfulls of tortilla chips
1/2 cup of shredded cheese
Combine all ingredients in a large crockpot, except for last three ingredients. Cook on high for 4-5 hours. About half way through cooking, remove whole chicken breasts and cut into bite sized pieces. Place chicken back in crock pot. About 1/2 hour before serving, add wrap/tortilla pieces.
Serve with crunchy tortilla chips and shredded cheese sprinkled on top. Serves 6-8.
Wednesday, March 24, 2010
Thursday, March 11, 2010
This is my new gray linen/cotton blend pillow accessorized with a yellow wool felt flower. It started out as a .55 cent thrifted shirt...
I already had a pillow form measuring 18 inches. So, I cut out my shirt...
with a 1/2" seam allowance on each side. Next, I sewed my seam, then zig-zagged for durability.
I cut out 7 circles in varying diameters - averaging 3.5 inches across. (Idea from here.)
Next, I pinched the felt together and stitched the bottom of my "scrunch".
I repeated for each circle, then placed all my scrunched circles together and stitched those together to form my flower.
Lastly, I safety-pinned the flower to my pillow (easily removed for washing).
The best part is actually the back of the pillow, which could be the front too. It's easily unbuttoned to remove the pillow case for washing!